Spend some one-on-one time perfecting your movement and form with Dr. McClees. With private Pilates and other wellness services, PM Method offers individualized care to help you reach your fitness goals.

our clients

The Fitness Enthusiast

Whether you’re dealing with physical discomfort or injury, sports-related concussion or are working with your doctor to try a non-invasive solution, PM Method wants to help you heal in a focused, personalized way.

The Conservative Care Seeker

Whether you are in pursuit of fitness, wellness or preventative care, our team is here to provide expert care to support you in meeting your fitness and wellness goals through our individualized plans created for you in our unique studio setting.

If you know you’re prone to specific injury areas or have a medical history that needs expert attention, consider preventative physical therapy. PM Method offers specialized attention that can help you integrate preventive care into your fitness routine. 

The Preventative Care Seeker

Dr. McClees has years of clinical experience with post-operative care and therapy. If you’re interested in one-on-one post-operative care, contact PM Method for a consultation. 

The Postoperative Patient

pm method is here to serve your needs

2000 Cahaba Rd, Suite 200
Mountain Brook, AL 35223

the studio

by appointment


Our studio is conveniently located in English Village where we are able to provide you a space that has the functionality and staff expertise of a traditional clinical setting with the comfort and accessibility of a boutique studio.